ajugofwhisley's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
51.9 kg Lost so far: 2.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1515 kcal Fat: 25.22g | Prot: 105.51g | Carbs: 139.63g.   Breakfast: Maribel Marmellata di Fragole, Fragole, Milbona Yogurt Greco senza Grassi, Cameo Preparato per Pancake. Lunch: Pomodoro Cuore di Bue, Zucchine, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Moretti Birra 4,6%, Ichnusa Birra , Salmone al Forno o alla Griglia, Cetriolo (con Buccia), Cetriolo (senza Buccia). Snacks/Other: Dattero, Dattero. more...
261 kcal Exercise: Race - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
Losing 0.7 kg a Week

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ajugofwhisley's Weight History


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