Weigh In record (no journal entry) for 10 May 2022
|
51.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 25.22g | Prot: 105.51g | Carbs: 139.63g.
Breakfast: Maribel Marmellata di Fragole, Fragole, Milbona Yogurt Greco senza Grassi, Cameo Preparato per Pancake. Lunch: Pomodoro Cuore di Bue, Zucchine, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Moretti Birra 4,6%, Ichnusa Birra , Salmone al Forno o alla Griglia, Cetriolo (con Buccia), Cetriolo (senza Buccia). Snacks/Other: Dattero, Dattero. more...
|
|
261 kcal
|
Exercise:
Race - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajugofwhisley's Weight History
|