Weigh In record (no journal entry) for 10 May 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 78.88g | Prot: 114.65g | Carbs: 88.77g.
Breakfast: Alesto Mélange de Noix, Soignon Le Chevre, Pain Complet, Oeuf sur le Plat. Lunch: J.D. Gross Chocolat Noir 85%, Vinaigrette, Sucrine, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Le Gaulois Escalope de Dinde. Dinner: Cornichons, Lidl Yaourt Nature, Carrefour Pain de Campagne, Concombre (Pelé), Chêne d'Argent Coulommiers, Monique Ranou Jambon Blanc, Tomates Cerises, Florette Radis, Sucrine, Vinaigrette. Snacks/Other: Œufs Chocolat, Soignon Le Chevre, Tradilège Blanc Poulet Doré au Four. more...
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2936 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Zumba - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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alexandra courtabesserie's Weight History
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