Weigh In record (no journal entry) for 10 May 2022
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 92.43g | Prot: 89.18g | Carbs: 111.69g.
Breakfast: Hacendado Pan 12 Cereales y Semillas, Central Lechera Asturiana Leche Desnatada, Jamón Cocido, Nespresso Café Capsulas. Lunch: Trucha al Horno o a la Parrilla, Plátano, Hacendado Alcachofas. Dinner: Uva, Salchichón, Queso de Cabra (Duro), Hacendado Roti de Pollo. Snacks/Other: Central Lechera Asturiana Leche Desnatada, Nespresso Café Capsulas, Bocadillo de Jamón. more...
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Losing 2.1 kg a Week
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RaquelRojasV's Weight History
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