Weigh In record (no journal entry) for 10 May 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 21.48g | Prot: 26.24g | Carbs: 91.37g.
Breakfast: Rengginang, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Rengginang, Kepala Djenggot Teh Hijau, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Sawi. Dinner: Mie Ayam, Aice Semangka, Telur Rebus. Snacks/Other: Rengginang, Indomaret Tuna Mayo Onigiri. more...
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Losing 9.1 kg a Week
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sagita1406's Weight History
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