NeoGizmo's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
105 kg Lost so far: 4 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
714 kcal Fat: 41.56g | Prot: 71.47g | Carbs: 15.98g.   Breakfast: Café, Salsa de Soya (Soja), Aceitunas Negras, Apio, Espinacas, Lechuga, Barcel Chicharrones, Huevo Cocido, Tia Lencha Beef Jerky. Dinner: Aceitunas Negras, Lechuga, Ghee, Tilapia (Pez). more...
2300 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NeoGizmo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.