Weigh In record (no journal entry) for 09 May 2022
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119.5 kg
Lost so far: 2.5 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 44.93g | Prot: 104.96g | Carbs: 131.15g.
Breakfast: Raspberries , Mayonnaise , Tomatoes, Kraft Cheese Slice, Egg, White Bread . Lunch: Piller's Cooked Chicken Breast, Saputo Havarti Creamy Slices, Wasa Light Rye, Premier Protein Chocolate Protein Shake. Dinner: Cream of Tomato Soup (Prepared with Milk), Chicken Salad, White Bread . Snacks/Other: Wasa Light Rye, Chicken Salad. more...
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Losing 11.4 kg a Week
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tanyagabriele's Weight History
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