Weigh In record (no journal entry) for 09 May 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 119.56g | Prot: 39.21g | Carbs: 171.10g.
Breakfast: Pisang. Lunch: Nasi Merah, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Bakwan. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok, Bakwan, Nasi Merah. Snacks/Other: Pepaya. more...
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Gaining 0.7 kg a Week
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anggie eka saputri95's Weight History
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