Weigh In record (no journal entry) for 09 May 2022
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74.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 13.44g | Prot: 19.69g | Carbs: 52.83g.
Breakfast: Cafezinho, Queijo Branco, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Couve Manteiga Crua, Arroz Branco (Cozido), Ovo Poché. more...
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Losing 0.4 kg a Week
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Jocylady's Weight History
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