Weigh In record (no journal entry) for 09 May 2022
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104 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 103.94g | Prot: 61.24g | Carbs: 26.39g.
Lunch: Calabacín, Mantequilla, Espinacas, Huevo, Aguacate, Torondoy Queso Amarillo Emmental. Dinner: Mavesa Mayonesa, Atún en Agua (Enlatado), Pimentón, Lechuga, Queso Parmesano (Rallado). Snacks/Other: Crema de Leche, Almendras, Fresas, Yogur Griego. more...
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2714 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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