Weigh In record (no journal entry) for 24 July 2014
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79.8 kg
Lost so far: 29.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 31.15g | Prot: 25.70g | Carbs: 46.85g.
Breakfast: Kroger Traditional Trail Mix. Lunch: Quiznos Chicken Bacon Ranch Flatbread Sammie. Snacks/Other: Sabra Roasted Garlic Hummus with Pretzel Crisps, Publix Gala Apple (Medium). more...
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Losing 1.1 kg a Week
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Girlychic_43's Weight History
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