Weigh In record (no journal entry) for 09 May 2022
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92 kg
Lost so far: 7.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 42.83g | Prot: 59.22g | Carbs: 142.15g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Haricots Verts, Côtelette de Porc Grillée ou Cuite au Four, Melon. Dinner: Bridelight Fromage , Energus 10 Pain, Omelette, Ratatouille Maison. Snacks/Other: Biscuit d'Avoine, Bio Village Galettes de Riz Chocolat au Lait, Auchan Fromage Frais Nature 0%. more...
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2414 kcal
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Exercise:
gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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claudine54000's Weight History
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