Weigh In record (no journal entry) for 09 May 2022
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76.2 kg
Lost so far: 15.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 55.06g | Prot: 64.51g | Carbs: 103.25g.
Breakfast: Pastel, Mie Sedaap Rasa Soto. Lunch: Ikan Tongkol Goreng, Sayur Lodeh, Ketupat. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Tempe Goreng, Telur Ceplok. more...
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Gaining 1.4 kg a Week
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It's Wina's Weight History
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