Weigh In record (no journal entry) for 09 May 2022
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68 kg
Lost so far: 9.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 19.47g | Prot: 15.29g | Carbs: 37.38g.
Breakfast: Arla Cheese Spread, Sari Roti Roti Tawar Kupas. Lunch: Telur, Sari Roti Roti Tawar Kupas, Palmia Margarin. more...
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Gaining 0.2 kg a Week
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nissanurani's Weight History
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