Weigh In record (no journal entry) for 07 May 2022
|
87.0 kg
Lost so far: 13.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 72.29g | Prot: 71.01g | Carbs: 92.83g.
Breakfast: Garlic , Red Onions, Salsa, Hummus , Souper Salad Sunflower Seeds, Impossible Foods Impossible Burger. Lunch: Gardein Meatless Chick'n Strips. Dinner: Seneca Foods Crispy Apple Chips. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|