Weigh In record (no journal entry) for 08 May 2022
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 26.56g | Prot: 74.45g | Carbs: 141.75g.
Breakfast: Herbi Té de Anís, Paté de Hígado (Enlatado), Pan Francés, Pan de Yema, Tamal de Pollo. Lunch: Inca Kola Inca Kola, Papa Cocida, Choclo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 4.9 kg a Week
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