Weigh In record (no journal entry) for 08 May 2022
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62.5 kg
Lost so far: 9.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 16.65g | Prot: 33.75g | Carbs: 88.72g.
Lunch: 탕수육, 짬뽕. Dinner: 김치, 토마토 케첩, 슬라이스 햄 (일반, 약 11%지방), 한채원 밥대신75칼로리. more...
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Gaining 4.9 kg a Week
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