Weigh In record (no journal entry) for 08 May 2022
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121.1 kg
Lost so far: 0.9 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 43.31g | Prot: 83.92g | Carbs: 93.63g.
Breakfast: Mayonnaise , Kraft Cheese Slice, Subway Tomatoes, Egg, White Bread . Lunch: Saputo Light Swiss Cheese, Alfalfa Seeds (Sprouted) , Wasa Light Rye, Tomatoes, Premier Protein Chocolate Protein Shake. Dinner: Cauliflower , Cooked Carrots, Mashed Potatoes (Whole Milk and Margarine Added) , 44th Street Beef Pot Roast in Rich Gravy. more...
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Losing 0.6 kg a Week
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tanyagabriele's Weight History
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