|
settimana prossima 1700
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 57.37g | Prot: 43.41g | Carbs: 221.22g.
Breakfast: GrissinBon Fette Biscottate, Rigoni di Asiago Marmellata Melograno, Exquisa Exquisa Light, Adez Latte di Cocco. Lunch: Baguette, Olio Extra Vergine di Oliva, Vino Moscato, Patate Crude, Orogel Cuori di Carciofi a Spicchi, Esselunga Torta Fresca della Nonna, Polpette di Manzo, Risotto con Asparagi. more...
|
|
2012 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 55 minutes, Fitbit - 22 hours and 5 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|