Weigh In record (no journal entry) for 08 May 2022
|
87 kg
Lost so far: 20 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 44.90g | Prot: 55.07g | Carbs: 84.28g.
Breakfast: Banana, Noci, Mirtilli, Caffè Espresso. Lunch: Vino Rosso da Tavola, Patata al Forno (Mangiate senza Buccia), Vitello Magro, Ravioli Ricotta e Spinaci, Granarolo Ricottina, Lonza di Maiale (Filetto), Salame, Formaggio Naturale, Prosciutto Crudo. Snacks/Other: San Carlo Patatine Rustiche , Ichnusa Birra . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|