Weigh In record (no journal entry) for 08 May 2022
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 4.10g | Prot: 37.96g | Carbs: 147.02g.
Dinner: Cheesy Mexican Lentils, Beans n Rice. more...
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Gaining 0.5 kg a Week
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Comments
08 May 22 by member: heatherboardman
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All good. Had a long break and a lot of eating and drinking. Time to get things in order before I become obese lol
08 May 22 by member: HodgeSAFC
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HodgeSAFC's Weight History
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