Weigh In record (no journal entry) for 07 May 2022
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76.3 kg
Lost so far: 5.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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338 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Exercise Machine - 15 minutes, Shoveling - 20 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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cerentastan11's Weight History
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