Weigh In record (no journal entry) for 07 May 2022
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77.9 kg
Lost so far: 27.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 61.54g | Prot: 92.39g | Carbs: 229.01g.
Lunch: Salada de Frutas, Hot Roll, Ragazzo Bolinho de Camarão com Cremily, Ceviche, Da Colônia Amendoim Torrado sem Pele, Salmão no Forno ou Grelhado. Dinner: Goiaba. Snacks/Other: Flormel Bombom com Coco, Dori Amendoim tipo Japonês, Nature's Heart Fruity Berry Mix, Marilan Bolacha Água e Sal. more...
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Losing 2.8 kg a Week
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Christie2024's Weight History
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