Weigh In record (no journal entry) for 07 May 2022
|
63.8 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 50.16g | Prot: 62.79g | Carbs: 128.80g.
Breakfast: Сгущенка, Баурсак. Lunch: Карусель Запеканка Куриная с Овощами. Dinner: Творог 5%, Яблоко Желтое. Snacks/Other: Эвалар Семена Льна, Ряженка, Атаг Конфеты Жизнь Удалась . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nashminys's Weight History
|