Weigh In record (no journal entry) for 07 May 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 35.17g | Prot: 35.06g | Carbs: 159.61g.
Breakfast: بخيره لبن, بسكويت بسكويت, كحك ١ كحكه. Lunch: شيبسي فورنو, البصل, مخلل سمك الرنجة, عيش بلدي عيش بلدي. Snacks/Other: ترمس, الخوخ. more...
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Losing 0.6 kg a Week
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