Weigh In record (no journal entry) for 04 May 2011
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100.2 kg
Lost so far: 4.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 84.80g | Prot: 136.91g | Carbs: 18.08g.
Breakfast: romaine, duke's mayonnaise, tuna. Lunch: maries blue cheese dressing, chicken tenderloin, crumbled blue cheese, cucumber. Dinner: broccoli, kraft shredded cheese, ground turkey. Snacks/Other: pork rinds. more...
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steady weight
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Onederland's Weight History
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