|
jaja, gestern einen Gin Tonic getrunken - Alkohol entwässert ...
|
68.5 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 54.13g | Prot: 46.51g | Carbs: 204.06g.
Breakfast: Edeka Bio Knusper Müsli Dinkel, TiP H-Vollmilch 3,5%, Erdbeeren. Lunch: Leinöl, Olivenöl, Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Olivenöl, Combino Pastasauce Alla Calabrese, Nudeln, Gekochtes Ei, Leerdammer Leger. Snacks/Other: Marabou Schokolade. more...
|
|
1928 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Sitting - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Himbeerfisch's Weight History
|