Weigh In record (no journal entry) for 07 May 2022
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87.5 kg
Lost so far: 16.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 49.98g | Prot: 43.08g | Carbs: 176.91g.
Breakfast: Muz, Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Tavuklu Pilav. Dinner: Tuzlu Kurabiye. more...
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Losing 0.4 kg a Week
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aysima9211's Weight History
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