Weigh In record (no journal entry) for 04 May 2011
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 120.45g | Prot: 97.93g | Carbs: 20.56g.
Breakfast: half and half, sweet and low, coffee, bottled water, hard boiled eggs. Lunch: Mayo packet heinz, sugar free lime jello, shredded mozzarella, ground beef, bottled water. Dinner: bottled water, sugar free strawberry jello, pork rinds spicy, pepperoni. Snacks/Other: peanut butter peter pan. more...
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2711 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 9 minutes, Driving - 32 minutes, Resting - 7 hours and 49 minutes, Sleeping - 3 hours. more...
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Gaining 0.6 kg a Week
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