昨天真的吃太好了⋯😭
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83.9 kg
Lost so far: 15.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 86.44g | Prot: 99.85g | Carbs: 168.96g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 早安美芝城 皇家奶茶, 炸薯條. Lunch: 鐵板麵, 牛排. Dinner: 炒雞蛋(整個), 萊爾富 竹筍瘦肉粥. more...
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Gaining 5.6 kg a Week
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wenying0608's Weight History
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