Weigh In record (no journal entry) for 26 April 2022
|
89.1 kg
Lost so far: 11.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 50.10g | Prot: 47.49g | Carbs: 75.51g.
Breakfast: Califa Farms Unsweetened Almond Milk. Lunch: Salsa, Beyond Meat Beyond Chicken . Dinner: Misfits Plant Powered Chocolate Hazelnut Protein Bar. Snacks/Other: Spudsy Sweet Potato Puffs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|