Grynch's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

96.1 kg Lost so far: 37.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

2054 kcal

Fat: 75.26g | Prot: 104.22g | Carbs: 211.64g. Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Coffee with Cream. Second Breakfast: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Freshly Chipotle Chicken Bowl. Dinner: Potato French Fries, Roast Beef Sandwich with Gravy. Supper: Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Lasagna with Meat, Utz Pub Mix. more...

2200 kcal

Exercise: Sleeping - 22 hours and 5 minutes, Resting - 1 hour and 55 minutes. more...

Gaining 1.0 kg a Week

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Grynch's Weight History

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Grynch's Journal, 29 Apr 22

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Grynch's Weight History