lar.an's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

50.5 kg Lost so far: 8.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

618 kcal

Fat: 19.70g | Prot: 46.41g | Carbs: 67.89g. Breakfast: DopDrops Арахисовая Мука Пониженной Жирности, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Alpro Кокосовое Молоко без Сахара, Ашан Батат. Dinner: Яйцо, Гречка Отварная, Простоквашино Творог 2%. Snacks/Other: Бифиссимо Полезное Мороженое Клубничное. more...

1776 kcal

Exercise: Элипсоид - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 9.1 kg a Week

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lar.an's Journal, 06 May 22

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