Weigh In record (no journal entry) for 06 May 2022
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59.3 kg
Lost so far: 15.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 53.01g | Prot: 97.59g | Carbs: 159.95g.
Breakfast: Tipiak French Macarons, Груша, Philadelphia Light Cream Cheese, Dom Reserve Smoked Salmon, Farm Boy White Bread. Lunch: Dr.Korner Хлебцы, Помидоры, Чеснок, Chosen Foods Avocado Oil Spray, Лук, Баклажан, Картофель, Шампиньоны, Говяжья Вырезка (Обрезается до 0,3 см Жира). Dinner: Cumisie Палочки, Dr.Korner Хлебцы, Лук, Vita Зелёный Горошек, Огурец (с Кожурой), Редис, Chosen Foods Avocado Oil Spray, Ocean's Albacore Solid White Tuna in Water. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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