Weigh In record (no journal entry) for 06 May 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.64g | Prot: 23.29g | Carbs: 97.80g.
Breakfast: Coffee. Lunch: Carrots, Chicken or Turkey, Noodles and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Mixture), Rye Bread, Apples . Dinner: Radishes , Coffee, Magnum Classic Ice Cream Bar. more...
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Losing 0.2 kg a Week
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