hatedem's Journal, 23 Jul 14

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Weigh In record (no journal entry) for 23 July 2014

74 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 July 2014:

526 kcal

Fat: 10.97g | Prot: 15.61g | Carbs: 90.70g. Breakfast: Coca-Cola Cherry Coca-Cola (Can), Yuvarlak Ekmek Üzerinde Hamburger. Dinner: Portakallı Gazoz. Snacks/Other: Sweet 2 Eat Peaches. more...

2090 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 14 hours. more...

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hatedem's Journal, 23 Jul 14

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hatedem's Weight History