Ayazgo's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
74.1 kg Lost so far: 12.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
222 kcal Fat: 7.50g | Prot: 29.10g | Carbs: 9.55g.   Breakfast: Hardline Whey 3Matrix, Birşah Tam Yağlı Homojenize Yoğurt. more...
1736 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Ayazgo's Weight History


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