Weigh In record (no journal entry) for 06 May 2022
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93.6 kg
Lost so far: 39.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 33.44g | Prot: 59.33g | Carbs: 83.50g.
Dinner: Müller Reine Buttermilch, Erdbeeren, Margarine, Rote Paprika, Glenfell Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Kaffee mit Milch, Sirup, Latte Macchiato. more...
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2952 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Anke0804's Weight History
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