Weigh In record (no journal entry) for 05 May 2022
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145.6 kg
Lost so far: 12.9 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 55.18g | Prot: 81.56g | Carbs: 49.73g.
Breakfast: Breakfast Best Heat-N-Serve Sausage Patties, Coffee with Milk. Lunch: Outback Steakhouse Aussie Fries, Outback Steakhouse Sirloin. Dinner: Reser's Original Potato Salad. more...
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Gaining 0.3 kg a Week
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ole Sparky Sarge's Weight History
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