Weigh In record (no journal entry) for 05 May 2022
|
105.4 kg
Lost so far: 104.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 77.22g | Prot: 187.73g | Carbs: 39.50g.
Lunch: Ovo, Banana Prata, Pernil Assado. Dinner: Miraella Requeijão Cremoso Light, Ovo, Quaker Aveia em Flocos. Snacks/Other: Ovo, Pernil Assado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilatti"'s Weight History
|