Weigh In record (no journal entry) for 04 May 2022
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74.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 13.15g | Prot: 75.47g | Carbs: 40.02g.
Breakfast: Blueberries . Lunch: Cucumber (with Peel) , Boiled Chicken Breast. more...
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Losing 1.1 kg a Week
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tbolshev's Weight History
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