alenaI-lip's Journal, 05 Sep 17

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Weigh In record (no journal entry) for 05 September 2017

53 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

1718 kcal

Fat: 115.48g | Prot: 75.20g | Carbs: 95.13g. Breakfast: Санта Бремор Салат Крабовый с Кукурузой, Жареная Картошка. Lunch: Мясо по-Французски, Гречка Отварная, Санта Бремор Салат Крабовый с Кукурузой. Dinner: Салат Крабовый, Мясо по-Французски. more...

1432 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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alenaI-lip's Journal, 05 Sep 17

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