Weigh In record (no journal entry) for 04 May 2011
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89.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 65.46g | Prot: 89.03g | Carbs: 194.48g.
Breakfast: Bananas, Instant Oatmeal - Plain, Pro Performance 100% Whey Protein - Chocolate. Lunch: Light Italian Style Meatball Soup. Dinner: Taco Salad with Veggie Chili. Snacks/Other: Mini - Crunchy Peanut Butter, Sugar Free Concord Grape Jam, Omega 3 Creamy Peanut Butter, Nutri-Grain Low Fat Waffles. more...
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Losing 1.6 kg a Week
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lazarussid's Weight History
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