Weigh In record (no journal entry) for 05 May 2022
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112.9 kg
Lost so far: 3.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 23.80g | Prot: 57.03g | Carbs: 54.52g.
Breakfast: Feta Spinach Egg White Wraps, Vanilla Extract , Rogers Best Brown Sugar, Espresso Coffee, Dairyland 1% Partly Skimmed Milk. Lunch: Compliments Greek Plain Yogurt, Butterhead Lettuce (Includes Boston and Bibb Types) , Yellow Sweet Peppers , Cucumber (with Peel) , Pulled Pork. more...
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Gaining 0.5 kg a Week
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milie.fro's Weight History
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