Shubham Dhanawade.'s Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

57.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

2426 kcal

Fat: 61.12g | Prot: 123.51g | Carbs: 367.98g. Breakfast: Nutrela Soya Chunks. Lunch: Sabji, Egg Omelette, Wheat Chapati. Dinner: Sabji, Egg Omelette, Steamed Rice, Jowar Roti. Snacks/Other: Bananas, Peanuts. more...

1772 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Fitness Training (Workout) - 1 hour. more...

Gaining 0.6 kg a Week

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Shubham Dhanawade.'s Weight History

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Shubham Dhanawade.'s Journal, 05 May 22

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Shubham Dhanawade.'s Weight History