Weigh In record (no journal entry) for 05 May 2022
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65.3 kg
Lost so far: 12.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 37.76g | Prot: 102.18g | Carbs: 162.10g.
Breakfast: Saputo Light Swiss Cheese, Butter , Kirkland Signature Artisan Baguettes, Nespresso Espresso, 2% Fat Milk. Lunch: Lindt 95% Dark Chocolate, White Flour, Semolina , Egg, MC Dairy Pressed Cottage Cheese, Fleischmann's Corn Starch, Sugar, President's Choice Frozen Whole Strawberries. Dinner: Kirkland Signature Yogourt Probiotique, Ketchup , President's Choice Extra Virgin Olive Oil, Sweet Potato , Tre Stelle Feta Cheese, Chicken Drumstick (Skin Eaten). Snacks/Other: Pure Protein Chocolate Deluxe, Boiled Chicken Breast. more...
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Gaining 0.1 kg a Week
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mstakhura's Weight History
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