Weigh In record (no journal entry) for 05 May 2022
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79.9 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 57.59g | Prot: 106.67g | Carbs: 203.36g.
Breakfast: Kania Ketchup Łagodny, Pomidor Malinowy, Pilos Ser Carski, Dulano Filet z Piersi Kurczaka, Schar Chleb Wieloziarnisty Bezglutenowy. Lunch: Pilos Skyr w Stylu Islandzkim Wanilia, Biedronka Banan. Dinner: Szam Amm Grillowany Schab Z Pieczonymi Ziemniakami I Warzywami. Snacks/Other: Białe Wino Stołowe, Kurczak z Warzywami, Puree Ziemniaczane. more...
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Gaining 0.1 kg a Week
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