Weigh In record (no journal entry) for 05 May 2022
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46.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 18.07g | Prot: 96.99g | Carbs: 80.23g.
Breakfast: 닭가슴살, 찐고구마, 방울 토마토, 김치, 달걀. Lunch: 닭가슴살, 단호박, 방울 토마토, 달걀. Dinner: 노브랜드 냉동 닭가슴살, 단호박, 방울 토마토, 달걀. Snacks/Other: 방울 토마토. more...
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Losing 0.4 kg a Week
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minvelyy's Weight History
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