Weigh In record (no journal entry) for 05 May 2022
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115.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 74.36g | Prot: 93.52g | Carbs: 134.24g.
Breakfast: Kuru Pasta, FINETASTE Hindistan Cevizi Yağı , Banvit Piliç Salam, Doğal Peynir, Lor Peyniri, Beyaz Ekmek. Dinner: Ayran, Beyaz Ekmek, Babaganush, Dana Eti. Snacks/Other: Un Kurabiyesi, Fındık Ezme , Nescafe Şekersiz, Fındık Ezme , Nescafe Şekersiz. more...
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Losing 1.4 kg a Week
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fahri_cn's Weight History
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