Sattyg's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
70.3 kg Lost so far: 5.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
932 kcal Fat: 41.44g | Prot: 40.48g | Carbs: 94.43g.   Breakfast: Star Nutrition Whey 80 Salted Caramel, Pastejköket Bredbar Leverpastej Original, Falu Råg Rut, Bregott Bregott Brynt, Oatly Ikaffe. Snacks/Other: Hemglass Ananassplit, GB Glace Nogger Classic, Nocco Caribbean, Mentos Fruit. more...
2203 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Sattyg's Weight History


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