Weigh In record (no journal entry) for 05 May 2022
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70.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.44g | Prot: 40.48g | Carbs: 94.43g.
Breakfast: Star Nutrition Whey 80 Salted Caramel, Pastejköket Bredbar Leverpastej Original, Falu Råg Rut, Bregott Bregott Brynt, Oatly Ikaffe. Snacks/Other: Hemglass Ananassplit, GB Glace Nogger Classic, Nocco Caribbean, Mentos Fruit. more...
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Losing 0.1 kg a Week
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