Weigh In record (no journal entry) for 05 May 2022
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75.4 kg
Lost so far: 16.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 41.93g | Prot: 80.94g | Carbs: 195.10g.
Breakfast: Khong Guan Biskuit Coklat, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Alfamart Ikan Pindang, Sayur Lodeh, Nasi Putih. Snacks/Other: Kerupuk Putih, Indomaret Kacang Koro, Kacang Polong. more...
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Losing 8.4 kg a Week
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It's Wina's Weight History
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